Special Coconut Milky Sauce Fish

Fish

Fish Cooked in Coconut Milk Sauce:

PakTimes brought to you fish recipe. In this recipe fish cooked in coconut milk sauce. This is a taste full and delicious recipe. Its very healthy and energy full dish.

INGREDIENTS:

  • 4 (6-ounce) Orange roughy fillets (or other mild white Fish such as cod)
  •  4 tablespoons Butter
  • 1/2 cup onion, peeled and chopped
  • 1 bay leaf
  • 1/8 Teaspoon Salt
  • 1/8 Teaspoon ground black pepper
  • 1 cup Oil
  • 2 tablespoons Lemon juice
  •  2 Teaspoons Cornstarch
  • 1 cup Coconut Milk
  • 1/4 Teaspoon Salt
  • 1/8 Teaspoon pepper

How to make:

  • In a skillet melt 2 tablespoons butter and cook orange roughy fillet, chopped onion, bay leaf, 1/8 teaspoon salt, and 1/8 teaspoon pepper. Saute over medium-low heat for 1 to 2 minutes, turn and cook another minute.
  • Add oil and poach for 5 minutes or until the fish flakes easily when probed with a fork.
  • Sprinkle with lemon juice. Remove from heat. Place onto a warmed serving plate if desired.
  • Meanwhile, melt remaining 2 tablespoons butter in another skillet over medium heat and cook until browned.
  • Add cornstarch and stir well. Gradually stir in coconut milk and cook for 4 to 5 minutes, stirring constantly, or until thickened. Season with 1/4 teaspoon salt and 1/8 teaspoon pepper. Pour over the cooked fish.

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